Make a lemonade from the lemon ! Much consumed by us Brazilians, especially in times of warmer temperature , because of its freshness, lemon juice is a powerful food option for our health, regardless of the climate. Considered a superfood , the fruit carries a true arsenal of nutrients for […]
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Simple Weight Loss Program that Works
Forget juice cleanses and banning entire food groups — try these sustainable weight loss programs (program penurunan berat bad) instead. The Mayo Clinic Weight Loss Program What’s more trustworthy than a diet built by experts from the Mayo Clinic? Created by doctors, nutritionists, and all-star chefs, the weight loss program […]
Having Your Knee Replaced
You have heard from the doctor that you will need a knee replacement. Although it is better than the pain you endure when you walk, the prospect of surgery is daunting. For a more detailed breakdown of knee pain treatments and their benefits, you can read up in this article. […]
3 Times a Chiropractor Visit Is a Good Idea
Life is full of surprises, and sometimes those surprises can cause you to experience aches and pains in muscle areas you didn’t even know existed. Sure, you can limp around, lounge in front of the TV, or take to your bed, but that really doesn’t solve the issue. When you […]
5 Simple Tips to Promote Good Health
Contrary to popular belief, achieving good health doesn’t necessarily hinge on making drastic changes to our lifestyle. Even the smallest improvements in our diet and exercise can have a significantly positive impact on both our mental and physical well-being. And to help you get started on your road to health […]
PTSD Service Dogs For Veterans
A veteran has years of army service where he has seen the battlefield and lived most of his life at deputation in other countries. Unlike an ordinary person, a veteran has seen the war and has been part of violent confrontation. Exposure to violence and human loss leads to a […]